Do More Exercise To Get Rid of Memory Problems

Recently the research has been held among elderly people having some memory problems. There have been taken 85 Australian people of 50 and more, who were asked to two hours to weekly physical activity, mainly brisk walking for six months. And even after that they were urged to remain active. These people were supported by encouraging letters.

There were also 85 people who didn't do exercises. The research shows that the exercises group has more progress in brain function comparing with the control group.

So, it can be said that physical activity, especially brisk walking, lead to slight improvements in brain function for those who have memory problems. The authors of this study say that the exercises don't reduce the risk of dementia or Alzheimer's. Still, there are evident improvements.

How to Deal with Difficult People?

Life is such a thing when we have to contact people whom we don't like or who have quite opposite characters and just don't suit ours. But for this or that reason we have to communicate with such people. How should we behave in such cases?

First, you have to understand that communicating with difficult people is a lesson for you. It teaches you not to panic, not to let emotions prevail and take everything easy.

Try not to respond to offensive words said to you. Keep in mind that all this is said either to make you feel bad or just because you happen to be at this very place and this moment. If you won't react, a person will understand there is nothing he can do about this and he will go away.

So, be calm and think about your state and mood. Don't let other people take your energy away.

How Many Wives Should a Man Have?

There are a lot of men who will say that they want many. It happens especially when they can afford it. It's not really bad if women don't have any objections.

The survey shows that polygamist societies live much longer than those who have one woman and live only eith her. Of course it is to a man's advantage when he is taken care of by several women. Mat be this is the reason of their longevity. Besides they are made to be healthy and strong because they know that they have to support them. So, the number of wives in polygamic societies depends on the number of money the man has and shows his social status.

Forget about Credit Card Problems

No one denies the fact that if to choose among all the available plastics the ones with low interest rate and a great deal of rewards are the best ones. Still, not many cardholders know the whole thing about such plastics. Interest rate can be of two types: fixed and variable. However even if you choose a plastic with fixed APR hoping that it will be the same for the life of the account, don't be so sure in it. Your credit card issuer can change it any time he considers it important. The reasons can be different. For more information on various types of plastics look through http://www.low-interest-credit-cards-offers.com. It will help you to use the card wisely and avoid credit interest rate rise.

Who Will Cure Us?

What surprises me most of all is the quality of our medical health. A great amount of times I have heard that patients are left by medical brothers and sisters when they have some pains. They can even be left to die without any compassion. What's for then our medical system created?

A difficult question. Recently I have read that a mental patient die in the chair just because he wasn't given food and drink. It's a derision. What if they are treated in the same way? After that I doubt about medical training and education.

The Most Difficult Decision in Life

What if you are offered to change the place of living and move to another city or country? Will you move without any hesitation or is there anything that prevents you?

Guess this question is the most difficult in our life. The place we live in is the most precious one for us no matter what place it is. But it is connected with the most unforgettable moments in our life. It's so difficult to leave the place of our childhood, teen age, first love.

And what about our parents and friends? Friends can be met again but parents are the dearest people in the world. But to think it over we won't be near our parents all the time. Sooner or later we will have to change the way of life and start building our own family life. So what: to move or not?

I think yes if this leave gives a great number of opportunities to chanage your life for the better. At least it's never late to come back, your native place will meet you with pleasure.

Think Before Saying

There are a lot of situations when we don't think over the things we say. This can cause other people's offense and the changes in our mind.

Think several times before saying the following phrases:

- I'm sorry...
- I don't know...
- I can't...

Every time you say these words you program yourself to filling like that. Thus you begin feeling guilty for something you haven's done or something that doesn't require your energy to be spent on. When you say that you don't know something, you really don't have any thoughts on your mind. When you are not sure that you can do something, you really lose energy to do that.

So. think what you tune yourself on.

Don't Worry, Hurry Up

I've heard that most of customers are afraid of obtaining a credit card just because their credit leaves much to be desired. I want to gladden those who have such an opinion.

Capital One Bank is you saviour. It has established a number of credit offers that are really attractive. Just look at the terms and conditions of the available fair credit cards. I have applied ofr one offering no annual fee and zero APR on purchases. Hope it is a successful deal! You see I'm fond of shopping and I'm sure to profit from the card. So don't think that your credit rating is that bad, hurry up and follow my example :-)))

Taking Care of Yourself

Being a mother is not an easy matter especially at the very beginning. Some children are calm and there are no problems with them but most of them need a lot of attention. So what are the best ways to feel less tired when looking for your baby?

If you don't eat enough you don't have energy. Perhaps you want to lose weight after giving birth to your child or you are too busy to eat. It doesn's matter. Food is a very important component of your well-being.

Any time you have some spare minutes use them with great use. Don't watch TV, let your brains have a small rest. Meditation also helps.

So take care of your health, it is the most precious thing in your life.

The Wiser You Are the More Successful Your Financial Life Is

There has been a lot of things said about credit cards, the ways to use them. Still there are a lot of problems that occur in people's financial lives because they are not well-informed enough about credit cards usage. Bad credit prevails in the society. What should you do to improve it?

1. Never close your accounts. All the information about the credit you have and the one you are using is reported to credit bureaus. It has a great influence on your future financial life. If you close the accounts the amount of the available credit will be lowered.

2. Don't forget about your payments that should be not only on time but you have to pay than a minimum. It will also raise your score.

3. Don't lose hope and continue doing everything possible to raise the score. Even if your financial situation leaves much to be desired? you have a lot of chances to change the situation for the better. So don't lose heart and improve credit score. If you follow the tips you are sure to prove that you are a responsible cardholder.

Inheritance Battles

There are some situations when two dear people can't decide about the inheritance and can't come to a common decision. It is really awful and I can't understand such people. It seems that they lack any feelings at that moment. How can one discuss who gets the parents' belongings?

Sometimes it can end up in a lawsuit. Of course the relationships get worse. But just think: Would your mother be happy looking at you arguing about who gets what? Of course not. Everyhting should be decided in a calm way. Don't behave like animals who see a piece of meat and are ready to kill each other for it. Think about family relations first.

Too Many Tatooes to Work

The survey shows that 24% of Americans wear at least one tatooo and 14% have at least one body piercing. Here comes the question: Is it possible to allow people be at the workplace with open places of your body?

Of course it is beautiful when there is a small tatoo on your arm. But everything should be moderate. Sometimes people go too far and their body is filled with tatooes. It is not considered not to be very esthetic to come to work and make your tatoo visible for others.

That's why some people are not allowed to show them. They are asked to wear such clothes that will cover the tatoo.


I guess that's right. Some people consider tatoo to look vulgar and they can't understand what it is for.

Traveling with Pleasure

Nowadays traveling serves as the main kind of spending one's spare time and going on business purposes. Most people are eager to find the best placethat will fit their requirements and won't give much loss to their budget.

Luckily there are a lot of opportunities to save money on trips. Best hotel credit card deals are the ones that allow you to make your trip a pleasure with less loss of money. If you travel frequently these cards are the best variant for you. You are lucky to enjoy such hotel rewards as free hotel stays and gift cards.

Remember that if you don't travel and stay in hotels very often you won't profit greatly from this plastic.

What to Fill Your Spare Time with?

Sometimes you have some free time but you can't decide what you want to devote it to. I always want to spend my spare time in a useful way and I prefer to things that are important at present.

Nowadays more and more people are interested in sport, hiking and extreme kinds of spending one's time. I have noticed that a lot of people buy bikes and spend a lot of time riding along the streets of the city. Some prefer hiking.

Now when it is summer you should take the most of this time and spend more in the fresh air. In stead of sitting at home or visiting cafes and bars devote this time to sport.

The Most Unforgettable Moment in Your Life

In the life of every person there are moments that can't be forgotten. We recollect them from time to time because these moments are connected with something dear to us and with positive emotions.

For some the most unforgettable moment is their first love or kiss, for others their wedding. It depends on the atmosphere, on the mood, on the things to be done.

Now I have a lot of such moments recollecting which my heart starts trembling and I forget about the present. But I think the most unforgettable moments are marriage and the birth of the first child. Nothing can be compared with them.